Advantages of Being Silent

Dear friends,

In todays era where there is loud environment everywhere, we may face health issues. It is seen that people who are being silent brings good health benefits. Here are some advantages of being silent:

1. When you are being silent, your blood pressure remains normal.
2. It improves your concentration and focus.
3. Silence improves brain growth.
4. It reduces tension generating harmones.
5. Mind becomes creative.
6. Silence can enhance communication by allowing you to listen more attentively
7. Reduces stress and promotes relaxation.
8. Silence gives you the space to think and make decisions more thoughtfully.
9. You start giving respect to others.
10. Silence allows mental stillness.
11. You starts improving yourself.

Now we have to see that if being silent have this much of benefits then we should try to be silence as much as we can. We should start practicing being silent and if we get good result then it should be spread everywhere.

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